Programs

Ketogenic Living 101 is keto expert, Kate Jaramillo's signature 7-week program takes you from zero to keto. Break old habits, feel a surge of energy, lose weight, and feel better than you have ever felt while eating the most delicious, whole-food meals that have ever touched your taste buds. With personal support from Kate, and a private group, you will receive a full fitness and nutrition lifestyle makeover, plus the Ketogenic Living 101 Program Guide, packed with tips, recipes and a step-by-step plan for your new keto lifestyle!

 

Ketogenic Living 101 Coach Certification is the only internationally accredited keto coach program, certified by the NASM, AFAA and CFP. Whether you are a seasoned health and fitness professional, or simply a keto fan who is looking to leverage this lifestyle to help the people in your life, this program will give you every tool and piece of information needed to build a thriving business, while helping people become the happiest, healthiest versions of themselves.  

The Ketogenic Living Coach Certification gives you both the knowledge and skills to serve your clients, as well as the tools and tactics to attract more clients. 

Use the Ketogenic Living Coach Certification to Begin Recruiting New Clients within Weeks

Get lifetime access to the Keto40! In just 40 days, join Kate Jaramillo, and Louise and Jeremy Hendon of The Keto Summit to completley change how your body looks and feels. Imagine having your own personal coach to cheer you on...to keep you on track when you feel like giving up and to trouble-shoot with you, to tell you exactly what to focus on eat, exactly what to eat, and more! Lose the weight you've been meaning to lose for the last year. Lift your mood and shift your mindset. Show off your new body to friends and family when the summer rolls around. Boost Your Energy and feel younger than you have in years.

For those who have completed at least one full round of Ketogenic Living 101, you are invited to participate in Ketogenic Living 102: Advanced Fat Burning Strategies. Ketogenic Living 102 is an 8-week program where we will cover one of six advanced strategies per week, then choose the one that feels best for YOU and practice it for one more. There WILL be a week to prep so you can order supplies ahead of time. The comprehensive Ketogenic Living 102 program guide contains sample meal plans for each advanced fat-burning strategy we will tackle week-by-week. We will continue with custom macros, daily support and guidance, and weekly workouts. 

  • Looking for a keto community that provides accountability, support, friendship, guidance and expertise? The Ketogenic Living VIP Membership Community is THE best and most valuable Ketogenic membership community you'll find! You'll get access to a private Facebook group, custom macronutrient goal setting, daily 1:1 coaching support & accountability, workout challenges, mindset coaching, monthly Zoom calls with Q&A's, weekly keto meal plans, PLUS a special VIP celebrity health & wellness mentor each month.
 

As your ketogenic nutrition coach my goal is to empower you with all the tools and information necessary to make this way of eating work for you, incorporate fitness, and adopt the mindset so you can confidently reach your optimum level of whole body health.  I will coach you through the process until you have reached your goals and you are confident that you can continue on your own.

I will provide you with all the mentorship, support and accountability you need to help you figure out the important things you should be doing differently, and troubleshoot all the inevitable challenges and difficulties that will come up along the way.

The changes we make to your lifestyle will suit you and your personal preferences, and be sustainable.